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Building Healthy, Life-Long Habits

Nutrition is the number one factor impacting health status.

Embark on your health and wellness journey with support from our registered dietitian nutritionist. Take control of your self-care and create a healthy, happy, and wholesome life – one that you’ve always dreamed of but never knew how easy it was to have.

Learn how to shift your perspective about food, exercise, and overall well-being from one of intimidation to one of power. Feel better from the inside out. Our registered dietitian nutritionist offers an individualized, holistic approach to help you reach your personal health goals.

Benefits of working with a registered dietitian nutritionist

  • Prevent and manage chronic disease
  • Reach personal health goals
  • Reduce healthcare costs
  • Improve self-image and body acceptance
  • Navigate food allergies and intolerances
  • Resolve digestive issues
  • Reduce stress
  • Improve sleep and energy levels
  • Many more!

Common conditions

  • Diabetes/Prediabetes
  • Overweight
  • High Blood Pressure
  • High Cholesterol
  • Heart Disease
  • Digestive Disorders (IBS, Gastritis, Acid Reflux…)
  • Food Allergies/Intolerances
  • Inflammatory Conditions (Arthritis, Chronic Pain…)
  • Nutrient Deficiencies

Consultation Hours:
Gaithersburg | Monday and Wednesday 10:00am-6:00pm
Silver Spring | Thursday 1:00pm-7:00pm

Contact us today to schedule an appointment with our registered dietitian nutritionist. All insurances accepted.

Let food by thy medicine, and medicine be thy food – Hippocrates

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