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Shin Splints vs Stress Fractures: Understanding Leg Injuries

Bone Stress Injuries Have you ever had lower leg pain that gradually gets worse during exercise and slowly goes away after activity? What about some swelling or redness around a specific area that comes with a sensation of a deep dull ache? If so, you’ve probably heard of a very common condition called shin splints, but it could be something…

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Concussion: Symptoms, Treatment & Recovery

Concussion Football season is back in full swing and with all the physicality that comes with it, it’s a great time to discuss one of the most notorious injuries associated with contact sports - concussion. What is a concussion? A concussion is a mild brain injury that results in a temporary, sudden change or disturbance in brain activity and function…

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Spondylolysis: What Could Actually Be Causing Your Back Pain

A common cause of lower back in many of the adolescent athletes we see here is a condition that sometimes may not show any symptoms at all. Spondylolysis, or a Pars defect, can affect about one in every 20 people, with some children being born with the condition.  What is Spondylolysis? Spondylolysis is a stress fracture most often found in…

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Golfer’s Elbow: What to Know to Putt Away the Pain

Many people may experience pain from their elbow to their wrist, on the inside of the elbow. This pain can be felt when bending the wrist toward your palm. If this sounds like something you are experiencing you, might have Golfer’s Elbow What is Golfer’s Elbow? Golfer’s elbow, also known as medial epicondylitis, is an injury to the medial side…

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Achilles Tendinitis: Symptoms, Causes, Treatment & Recovery

Achilles Tendinitis What is Achilles tendinitis? Achilles tendonitis is an overuse injury, usually microtears, of the tendon at the back of your heel. This leads to inflammation and swelling of the tendon.   The Achilles tendon attaches a few of your calf muscles to your heel bone and helps you walk, jump, and participate in activities and sports. Achilles tendonitis usually…

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Most Commonly Treated Injuries

Top 7 Most Common Injuries A frequent question we get from patients and other doctors is “what injuries and conditions do you treat?” As you can expect, being a sports medicine clinic we see a lot of sports injuries in our office. Here are 7 of the most common injuries that we see and how they happen. Ankle Sprains Typically…

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